First Float and What to Expect When You Float:
Floatation Therapy, also known as Restricted Environmental Stimulation Therapy (R.E.S.T), is a proven holistic health treatment for the mind and the body backed by decades of scientific research.
It also happens to be one of the most relaxing of your life.
Your private float room houses a pod filled with 900L of pristine water which is heated to skin temperature.
Filled with 550kg of the highest-quality Epsom salts, everyone floats effortlessly, just like in the Dead Sea, free of gravity and stress.
Your mind and body slow down, allowing you to go beyond relaxation to a blissful state which you simply have to experience for yourself.
Benefits of Floating:
Clears your head and calms your nerves.
Enhances your ability to visualize techniques.
Speeds up recovery, in order to boost your training cycle.
Blood pressure drops when we feel good.
Epsom salts contain magnesium, which is absorbed through the skin and encourages increased dopamine (feel-good hormone) production.
Focus and Productivity
Regular floating prevents burn-out.
Floating refreshes your mind so that you may perform at your best.
Floating is a condensed vacation and research has shown that vacations boosts one’s productivity.
Improves sleep quality.
Increases your immune efficiency by lowering adrenaline, blood levels and cortisol.
Keeps your body’s defenses strong with the magnesium absorbed, which is critical to overall immune function.
Magnesium calms muscles.
Mindfulness and Creativity
Experience the same Theta brain-wave state of life-long meditation experts.
Floating increases activity in the creative epicentre, the right hemisphere of the brain.
Dr Peter Seudfeld – “The depth of meditation he reached in the tank was on par with a level he reached maybe once a year in his normal meditation environment.”
Floating encourages the body to release endorphins, our pain-relieving neurotransmitters.
Reduces painful symptoms of stubborn conditions such as fibromyalgia and rheumatoid arthritis.
Takes pressure off joints and muscles and facilitate blood flow to damaged tissues with the weightlessness experienced by the body during floating.
Physical relief due to the weightlessness of floating.
Reduces the risk of pre-eclampsia by fifty percent, with regular floating.
Experience a profound connection with your unborn child during floating.
Floating leads to deeper and more restorative sleep by replenishing your depleted magnesium levels.
Falling asleep whilst floating is completely safe and will most likely be one of the best naps of your life!
Floating reduces restlessness by bringing your sympathetic and parasympathetic nervous systems into balance.
One hour of floating is the physiological equivalent of a long vacation!
Reduces hypertension without prescription medication and unwanted side effects.
Floating for one hour is equivalent to four hours of sleep at reducing the stress hormone cortisol.
Reduces cravings thus making healthy lifestyle changes easier.
Floating reduces cortisol which is a huge culprit of stubborn tummy fat.
Interrupts the cycle of addiction by encouraging the body to release the happy chemicals – endorphins – in your brain.